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Direct Access · No Referral Needed

See a hygienist
without seeing a dentist first

Since 2013, GDC rules allow you to book directly with a dental hygienist — no dentist appointment or referral required. It's a simple, convenient way to keep on top of your gum health and hygiene between check-ups.

Dental hygiene appointment

This is called Direct Access — and it means no permission from a dentist is needed to book with our hygienists.

The unsung heroes of oral health

Plaque can harden into tartar within a couple of days — and once it does, brushing and flossing alone can't remove it. Only a dental professional can. Regular hygienist visits clear this buildup, catch early signs of gum disease, and give you tailored advice on improving your technique at home. Good oral health has also been linked to broader health benefits, including reduced risk of heart disease and other conditions.

Scale & Polish

Thorough removal of plaque and tartar, followed by polishing to brighten teeth and freshen breath.

Gum Health Assessment

A full check of your gums to catch early signs of gum disease before they become a bigger problem.

Personalised Advice

Practical, tailored guidance on brushing technique, diet, and caring for fillings, bridges, or implants.

Fluoride Treatment

A protective fluoride application to strengthen enamel and help prevent decay.

The only exception to Direct Access is teeth whitening, which still requires a prescription from one of our dentists.

A schedule tailored to you

There's no single answer — it depends on your individual oral health. As a general guide:

Most adults with good oral health
Every 6 months
Higher risk (history of gum disease, smokers, diabetics)
Every 3–4 months
Excellent oral hygiene, low risk
Once a year may be sufficient

Our hygienists will recommend a personalised schedule based on your own needs at your first visit.

Our hygienists

Experienced, GDC-registered, and genuinely good at putting nervous patients at ease.

Our dental hygienists at The Greens Dental Surgery
Leanda Wood
Dental Hygienist · GDC No. 6472
Rebecca Shipley
Dental Hygienist · GDC No. 6477
Rebecca Aston
Dental Hygienist · GDC No. 11325

When you should still see a dentist

Hygienists are brilliant at prevention and gum health, but they're not able to diagnose dental conditions — that remains the role of a dentist. If our hygienists spot anything that needs a closer look during your visit, they'll recommend you book in with one of our dentists promptly. We'd always recommend keeping up with regular dentist check-ups alongside your hygiene appointments, rather than relying on hygiene visits alone.

Ready to book your hygiene appointment?

No referral needed — just call us or fill in our contact form.

Book Now